Rob
Rob has been coaching for 28 years from starting with league football, baseball and basketball. He has an extreme passion for youth sports. Rob coached for 8 years with the Lone Peak High School Basketball System and was with them when they won the State Championship in 2001. He has been associated with a variety of athletes including ones who have played in the NFL, NBA and MLB. Through his experience he has recognized one trait that has seen kids reach their pinnacle of greatness both on and off the field- all of these successful athletes strive to have a growth mindset despite the challenges they face. Rob is not only a coach, but he is a friend and mentor to every player he has worked with. Even to this day he still maintains great relationships with kids he has coached in his early career.
Shannon
Shannon is a Licensed Marriage and Family Therapist (LMFT) with over nine years of clinical experience specializing in trauma therapy, anxiety, and depression. I work with high-performing athletes and individuals who are navigating burnout, performance slumps, perfectionism, and the intense pressure that comes with competitive environments.
I am trained in sports psychology and integrate evidence-based modalities including EMDR therapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and other integrative approaches. My work focuses on helping athletes process past experiences, regulate their nervous systems, and develop the mental resilience needed to perform at their highest level—both in sport and in life.
I take a collaborative, strengths-based approach, helping clients move beyond survival mode, reconnect with confidence, and build sustainable performance without sacrificing their mental health.
